Meadow · Migraine journal
The Migraine Journal & Forecast App
Every attack, every dose, every pressure drop, finally in one place. With a sheep along for the ride.
Morning! Float down with me, I’ll show you around.
Meds done, 42% today. Nice.
i.Today
Know where you stand today.
Before the day gets away from you, you know how today looks, what’s due, and what you’ve already logged.
- Today's migraine forecast, as one number
- Your next dose, and when it's due
- Everything you've logged today, in one list
ii.Forecast
See the bad days coming.
Meadow reads the pressure, temperature and humidity where you are and weighs them against your own recent attacks. You get one risk number for the next 24 hours, with the reasons underneath.
Seven out of ten. I’ve got it logged.
7
pain out of 10
- Duration
- 4h 20m
- Pressure
- −8 hPa
- Relief
- 1 dose
iii.Attacks
Log it while it hurts. Or later.
Pain, where it hurts, symptoms, triggers, what you took and whether it helped. Start a live log when it begins and fill in the rest when you can think again. Meadow saves the weather and pressure for you.
- A 0–10 pain scale with plain-language anchors
- Pain site on a head map, front and back
- Weather and pressure saved with every attack
iv.Medications
Every dose, on schedule.
Add your preventive and your rescue meds once. Check doses off as you take them, and see at a glance how the week is going.
- Acute and preventive meds, side by side
- A weekly grid that checks off each scheduled dose
- Adherence at a glance for every medication
v.Insights
Patterns you miss in the moment.
A bad week feels endless while you’re in it. Meadow steps back and shows you the month: how often, how bad, and what keeps showing up.
- Severity, attack count and migraine-free days
- Where it hurts, mapped front and back
- Your top triggers and symptoms, ranked
vi.Doctor reports
Walk in with the whole story.
“It’s been bad lately” is hard to treat. Meadow turns your journal into a report your neurologist can read before you’ve sat down.
- Attack summarydates, duration, pain
- Trigger analysiswhat shows up most
- Pain locationwhere it hurt
- Medication logwhat you took, and when
Report’s ready for Tuesday.
Why Meadow
24h
Hour-by-hour migraine risk, from the weather where you are
Your journal is never sold, and it’s never used to target ads at you.Private by design
Big buttons, few steps, and a sheep who never judges you for a rough week.Built for bad days
A tidy PDF of your attacks, triggers and medications, ready before the appointment.Doctor-ready
Before we say goodnight
Questions, answered.
What is Meadow?
A migraine and headache journal. Log attacks as they happen, keep your medications on schedule, see a 24-hour migraine-risk forecast from the weather where you are, and share a doctor-ready report, with a sheep keeping you company.
How does the migraine forecast work?
Meadow looks at barometric pressure, temperature swings and humidity for your location, alongside your own recent attacks, and turns them into a risk estimate for the next 24 hours. It is an estimate to help you plan your day, not a prediction or a diagnosis.
Do I have to share my location?
No. You can let Meadow use your location or pick a city by hand. Without either, attack logging, medications and reports all still work; the forecast just can't use local weather.
Can I share my journal with my doctor?
Yes. Build a PDF for the last 30, 90 or 180 days with an attack summary, trigger analysis, pain locations and your medication log, then print it or send it before the appointment.
Does Meadow give medical advice?
No. Meadow is a tracking tool. Forecasts and insights are estimates, and decisions about treatment belong with your clinician.
What devices does it run on?
iPhone. Get it on the App Store.
Time to rest. See you in the app.
Meadow for iPhone
Rest easy with Meadow.
Every attack, every dose, every pressure drop, finally in one place.