Moderate–strong
Use the same scale every time you log. Consistency matters more than perfect wording. Meadow’s attack logger uses a similar 0–10 style pain scale.
Pain scale explainer
Pick a number and see plain-language anchors so your diary stays consistent.
Published by Meadow · Tool · Updated September 2026
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Meadow is a tracking tool. It does not diagnose, treat, cure, or prevent migraine or any other condition.